Two weeks ago I was fortunate enough to be able to take my first Ashiatsu training and it was amazing! If you've never heard of Ashiatsu, it is a barefoot massage technique using deep compression effleurage strokes that glide over the body. Correct application will provide deep relaxation and stimulate the lymphatic system of the body. Bars are used above the head for support and balance and oil is applied to the body. As the founder says, "It is the deepest most luxurious massage on the planet." And she's right! I can't wait to complete my certification and get my bars up! Click the photo to the right to see more photos from the class.