Join Proud Peacock Yoga and Sole Purpose Massage on August 23rd, for Deep Chill, a restorative yoga + massage experience. This 90 minute practice is designed to nourish and deeply restore your body and mind. Deep Chill involves resting in supported yoga poses while receiving gentle massage to further relax and open the body. Deep Chill creates a container for each person to experience deep, rejuvenating rest, so that they can go back into the world feeling whole. Visit TULA’s website to register.
When:Friday, August 23rd from 6:00 to 7:30pm
Where: Tula Movement Arts: 2797 NW Clearwater Drive in their new Suite 500 space
Registration is limited to ten people!
A little bit about us: Nicole Baumann is a 500 hour RYT and proprietress of Proud Peacock Yoga. She teaches weekly at the Yoga Lab, leads chair yoga classes in Bend, and combines her love of music and movement by teaching yoga at music festivals throughout Oregon. Karyn Verzwyvelt is Bend’s barefoot massage specialist, and has grown a dedicated following of clients at her practice, Sole Purpose Massage. She has spent the last six years focusing on combining therapeutic massage techniques with her passion for barefoot massage modalities. She continues to add to her therapeutic tool box by studying plant folk medicine and restorative movement therapies.
For registrants: Please make sure to wear tight fitting yoga or athletic clothing such as a tank top or T-shirt, with a warmer layer such as a cardigan for warmth. We also recommend wearing socks to keep your feet cozy! Additionally, we’ll be sending each participant a health related intake form. Please fill it out and email it back to us before class so we can ask you any questions about your intake privately before the class.
We look forward to sharing a relaxing and restorative experience with you!